The Pursuit of Flourishing: A holistic understanding of happiness and wellbeing

Sharing a few concepts from what I've been reading and learning on Positive Psychology, and how it can help make life worth living

Note: I am well aware that this is mostly a Western conception of wellbeing, and that I still have much to learn from Sikolohiyang Pilipino and about wellbeing indicators across cultures. However, I hope that by sharing this, I am better able to comprehend what I’ve learned thus far, and that what I have to share with you gives you greater awareness and…