3 Simple Ways To Design Mindfulness Into Your Life
#MUNIonThis:When thinking about living mindfully, the thought of a drastic change in our lifestyle may sometimes be daunting. However, the…
#MUNIonThis:When thinking about living mindfully, the thought of a drastic change in our lifestyle may sometimes be daunting. However, the best ways we can have lasting change in our lifestyle is by keeping things simple and celebrating our small wins everyday.
What is it to be mindful?
To be mindful is to be present and conscious.
It is constantly thinki…
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